Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/13 |
14,000m |
59:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/15/13 |
8,700m |
32:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
01/14/13 |
12,000m |
50:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/12/13 |
7,200m |
30:30.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/09/13 |
7,800m |
31:30.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
01/07/13 |
10,000m |
41:30.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/06/13 |
12,200m |
52:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/04/13 |
10,000m |
42:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/03/13 |
9,500m |
35:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
01/02/13 |
10,000m |
43:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/01/13 |
12,000m |
46:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/23/12 |
5,000m |
18:34.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
12/18/12 |
14,620m |
1:00:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/11/12 |
7,815m |
30:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/06/12 |
7,695m |
30:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/06/12 |
10,000m |
38:51.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/05/12 |
5,000m |
18:47.8 |
1:52.7 |
RowErg |
Hwt |
View workout
|
11/24/12 |
5,000m |
18:56.5 |
1:53.6 |
RowErg |
Hwt |
View workout
|
11/09/12 |
1,000m |
3:17.5 |
1:38.7 |
RowErg |
Hwt |
View workout
|
11/08/12 |
2,000m |
6:57.4 |
1:44.3 |
RowErg |
Hwt |
View workout
|