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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lindsay Hay

Log

Date Distance Time Pace Comments Action
01/05/12 15,211m 1:00:00.0 1:58.3 View workout
01/04/12 10,089m 41:00.0 2:01.9 View workout
01/01/12 9,500m 36:00.0 1:53.6 View workout
12/24/11 5,000m 18:24.0 1:50.4 View workout
12/12/11 7,823m 30:00.0 1:55.0 View workout
11/25/11 6,000m 22:39.3 1:53.2 View workout
11/25/11 5,000m 18:52.1 1:53.2 View workout
11/24/11 500m 1:26.5 1:26.5 View workout
11/19/11 500m 1:28.1 1:28.1 View workout
10/24/11 7,640m 30:00.0 1:57.8 View workout
10/13/11 2,000m 7:00.4 1:45.1 View workout
10/12/11 1,000m 3:18.8 1:39.4 View workout
10/01/11 1,220m 4:00.0 1:38.3 View workout
09/25/11 7,540m 30:00.0 1:59.3 View workout
09/17/11 2,000m 7:04.7 1:46.1 View workout
09/17/11 1,148m 4:00.0 1:44.5 View workout
08/14/11 1,000m 3:20.9 1:40.4 View workout
08/14/11 2,000m 7:09.9 1:47.4 View workout
07/04/11 500m 1:28.0 1:28.0 View workout
04/28/11 1,000m 3:12.6 1:36.3

New PB at last!

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