Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/15 |
9,869m |
42:00.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/29/15 |
7,500m |
35:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/28/15 |
7,500m |
40:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
01/27/15 |
11,000m |
1:00:00.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|
01/25/15 |
14,560m |
1:00:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/23/15 |
11,550m |
45:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/23/15 |
10,080m |
43:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/22/15 |
10,008m |
43:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/21/15 |
7,740m |
40:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
01/20/15 |
7,650m |
40:00.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
01/19/15 |
15,250m |
1:02:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/17/15 |
15,250m |
1:02:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/16/15 |
10,350m |
42:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/15/15 |
10,155m |
42:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/14/15 |
10,060m |
42:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/13/15 |
10,100m |
42:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/12/15 |
10,000m |
42:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/09/15 |
14,600m |
1:00:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/08/15 |
8,300m |
35:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/07/15 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|