Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/15 |
10,400m |
45:15.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/11/15 |
12,700m |
55:15.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/10/15 |
5,000m |
20:15.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
04/09/15 |
13,760m |
1:00:00.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/08/15 |
9,320m |
41:00.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/07/15 |
8,600m |
40:00.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/05/15 |
11,300m |
55:00.9 |
2:26.0 |
RowErg |
Hwt |
View workout
|
04/03/15 |
10,100m |
50:00.9 |
2:28.5 |
RowErg |
Hwt |
View workout
|
04/02/15 |
10,100m |
50:00.9 |
2:28.5 |
RowErg |
Hwt |
View workout
|
03/31/15 |
9,000m |
40:00.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/30/15 |
7,000m |
30:00.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/27/15 |
11,825m |
50:00.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/26/15 |
10,200m |
45:00.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/25/15 |
12,120m |
50:00.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/24/15 |
12,650m |
50:00.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/23/15 |
10,200m |
50:00.9 |
2:27.1 |
RowErg |
Hwt |
View workout
|
03/20/15 |
4,900m |
40:00.9 |
4:04.9 |
RowErg |
Hwt |
View workout
|
03/19/15 |
9,050m |
40:00.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/18/15 |
9,050m |
45:00.9 |
2:29.2 |
RowErg |
Hwt |
View workout
|
03/17/15 |
10,890m |
42:00.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|