Pavel Smolka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/08 |
3,594m |
16:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/13/08 |
7,386m |
34:30.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
02/12/08 |
7,647m |
37:30.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
02/12/08 |
942m |
4:30.2 |
2:23.4 |
RowErg |
Hwt |
View workout
|
02/12/08 |
7,876m |
37:30.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
02/10/08 |
3,804m |
18:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
02/10/08 |
3,850m |
18:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
02/05/08 |
7,993m |
36:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/05/08 |
1,025m |
4:35.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/05/08 |
7,587m |
36:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
02/03/08 |
3,681m |
15:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/03/08 |
3,724m |
15:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/03/08 |
3,728m |
15:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
02/03/08 |
1,287m |
6:23.3 |
2:28.9 |
RowErg |
Hwt |
View workout
|
02/03/08 |
3,635m |
15:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/01/08 |
313m |
1:24.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/01/08 |
7,673m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/29/08 |
7,111m |
34:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/29/08 |
1,049m |
4:56.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/29/08 |
7,065m |
34:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|