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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Pavel Smolka

Log

Date Workout Score Ave Comments Action
01/04/11 22:30.0 4,485m 2:30.5 View workout
01/04/11 39:00.0 7,782m 2:30.3 View workout
01/04/11 39:00.0 8,359m 2:19.9 View workout
12/30/10 20:00.0 4,632m 2:09.5 View workout
12/30/10 20:00.0 4,762m 2:05.9 View workout
12/28/10 14:00.0 3,473m 2:00.9 View workout
12/28/10 21:00.0 5,160m 2:02.0 View workout
12/21/10 15:00.0 3,892m 1:55.6 View workout
12/21/10 15:00.0 3,548m 2:06.8 View workout
12/21/10 15:00.0 3,872m 1:56.2 View workout
12/21/10 15:00.0 3,936m 1:54.3 View workout
12/20/10 12:30.0 2,748m 2:16.4 View workout
12/20/10 25:00.0 5,593m 2:14.0 View workout
12/19/10 5:15.0 1,052m 2:29.7 View workout
12/19/10 22:30.0 3,983m 2:49.4 View workout
12/19/10 12:30.0 2,689m 2:19.4 View workout
12/19/10 25:00.0 4,761m 2:37.5 View workout
12/17/10 1:29.0 500m 1:29.0 View workout
12/15/10 5:15.0 1,018m 2:34.7 View workout
12/15/10 22:30.0 4,035m 2:47.2 View workout
12/15/10 18:43.4 4,290m 2:10.9 View workout
12/14/10 16:30.0 3,194m 2:34.9 View workout
12/14/10 5:15.0 777m 3:22.7 View workout
12/14/10 41:00.0 8,399m 2:26.4 View workout
12/14/10 41:00.0 8,917m 2:17.9 View workout