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Skeleton Crew October 25–31
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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Christina Tretter

Log

Date Workout Score Ave Comments Action
10/07/26 3:00 428m 3:30.2 View workout
10/07/26 3x0:30/1:00r 409m 1:50.0 View workout
10/07/26 4x1:00/1:00r 1,031m 1:56.3 View workout
10/07/26 4000m 19:13.7 2:24.2

zone 2, driving miss daisy

 View workout
09/09/26 15:00 3,448m 2:10.5 View workout
09/09/26 3x1:00/1:30r 731m 2:03.1 View workout
09/02/26 19:00 4,269m 2:13.5 View workout
08/24/26 10:00 2,272m 2:12.0 View workout
08/20/26 20:00 4,457m 2:14.6 View workout
08/02/26 10:00 2,334m 2:08.5 View workout
08/02/26 10:25 1,874m 2:46.8 View workout
07/31/26 v1000m/1:00r...4 4,000m 2:06.9 View workout
07/31/26 9:04 1,344m 3:22.6 View workout
07/21/26 v3:00/2:00r...6 4,291m 2:05.8 View workout
07/21/26 5:06 800m 3:11.4 View workout
07/18/26 v5:00/2:00r...5 3,552m 2:06.6 View workout
07/18/26 8:37 1,593m 2:42.3 View workout
07/12/26 v250m/0:45r...7 1,750m 1:56.9 View workout
07/12/26 2:23 466m 2:33.5 View workout
06/14/26 1:59 155m 6:25.1 View workout
06/14/26 4x0:40/1:00r 694m 1:55.2 View workout
06/14/26 5x5:00/2:00r 5,600m 2:13.9 View workout
06/14/26 4x0:40/1:00r 646m 2:03.8 View workout
05/27/26 2:00 223m 4:29.0 View workout
05/27/26 5x0:40/1:30r 903m 1:50.7 View workout