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Concept2 Blog

May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Jonny Ruthenbeck

Log

Date Workout Score Ave Comments Action
03/22/26 7:01 3,030m 2:19.1 View workout
03/22/26 3:51 1,515m 2:32.6 View workout
03/22/26 v6:00/2:00r...6 4,017m 1:52.0 View workout
03/22/26 15:00 3,617m 2:04.4 View workout
03/21/26 23:34 10,028m 2:21.0 View workout
03/21/26 46:04 11,022m 2:05.3 View workout
03/20/26 36:56 16,015m 2:18.3 View workout
03/20/26 v1:00/2:00r...5 8,215m 1:49.5 View workout
03/20/26 15:00 7,262m 2:03.9 View workout
03/18/26 1:08:37 32,022m 2:08.5 View workout
03/17/26 35:20 16,088m 2:11.7 View workout
03/17/26 4:18 1,037m 2:04.7 View workout
03/17/26 v4:00/2:00r...7 5,028m 1:53.3 View workout
03/17/26 15:05 3,577m 2:06.5 View workout
03/16/26 18:58 8,018m 2:22.0 View workout
03/16/26 55:51 13,021m 2:08.6 View workout
03/15/26 27:50 12,020m 2:18.9 View workout
03/15/26 49:06 11,024m 2:13.6 View workout
03/14/26 5:41 2,335m 2:26.1 View workout
03/14/26 v1:00/1:00r...7 9,655m 1:48.7 View workout
03/14/26 16:51 8,107m 2:04.7 View workout
03/13/26 27:02 12,025m 2:14.9 View workout
03/13/26 42:31 10,028m 2:07.2 View workout
03/12/26 29:39 12,027m 2:27.9 View workout
03/12/26 v1:00/3:00r...8 4,663m 1:42.9 View workout