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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Frank Faulk

Log

Date Workout Score Ave Comments Action
05/31/26 20:00 4,018m 2:29.3 View workout
05/30/26 2000m 9:03.5 2:15.8 View workout
05/29/26 250m 0:55.9 1:51.8 View workout
05/29/26 500m 2:10.5 2:10.5 View workout
05/29/26 0:55.4 250m 1:50.8

Did with Les’s phone

 View workout
05/28/26 1000m 4:30.6 2:15.3 View workout
05/27/26 1000m 7:18.5 3:39.2 View workout
05/26/26 1000m 5:39.6 2:49.8 View workout
05/25/26 1000m 4:16.0 2:08.0 View workout
05/24/26 250m 0:58.6 1:57.2 View workout
05/24/26 250m 0:57.1 1:54.2 View workout
05/24/26 500m 2:10.4 2:10.4 View workout
05/23/26 1000m 4:37.7 2:18.8 View workout
05/22/26 250m 0:55.5 1:51.0 View workout
05/22/26 500m 1:59.3 1:59.3 View workout
05/22/26 500m 2:08.0 2:08.0 View workout
05/22/26 500m 2:29.7 2:29.7 View workout
05/21/26 2000m 8:55.4 2:13.8 View workout
05/20/26 1000m 4:18.8 2:09.4 View workout
05/19/26 500m 1:58.8 1:58.8 View workout
05/19/26 1000m 4:15.6 2:07.8 View workout
05/18/26 500m 2:01.3 2:01.3 View workout
05/18/26 500m 2:27.2 2:27.2 View workout
05/17/26 3000m 14:28.7 2:24.7 View workout
05/16/26 250m 0:57.8 1:55.6 View workout