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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
11/14/07 10,060m 40:00.0 1:59.2 View workout
11/13/07 10,127m 40:00.0 1:58.4 View workout
11/12/07 10,052m 40:00.0 1:59.3 View workout
11/11/07 18,497m 1:15:00.0 2:01.6 View workout
11/09/07 6,389m 25:00.0 1:57.3 View workout
11/08/07 10,031m 40:00.0 1:59.6 View workout
11/07/07 10,062m 40:00.0 1:59.2 View workout
11/06/07 10,054m 40:00.0 1:59.3 View workout
11/05/07 10,036m 40:00.0 1:59.5 View workout
11/04/07 22,237m 1:30:00.0 2:01.4 View workout
11/02/07 10,136m 40:00.0 1:58.3 View workout
11/01/07 10,089m 40:00.0 1:58.9 View workout
10/31/07 15,002m 1:00:00.0 1:59.9 View workout
10/29/07 10,055m 40:00.0 1:59.3 View workout
10/28/07 19,896m 1:20:00.0 2:00.6 View workout
10/26/07 10,078m 40:00.0 1:59.0 View workout
10/25/07 10,095m 40:00.0 1:58.8 View workout
10/24/07 10,138m 40:00.0 1:58.3 View workout
10/23/07 10,044m 40:00.0 1:59.4 View workout
10/22/07 10,072m 40:00.0 1:59.1 View workout