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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
01/08/08 12,533m 50:00.0 1:59.6 View workout
01/07/08 12,508m 50:00.0 1:59.9 View workout
01/06/08 22,197m 1:30:00.0 2:01.6 View workout
01/04/08 5,188m 20:00.0 1:55.6 View workout
01/03/08 12,523m 50:00.0 1:59.7 View workout
01/02/08 12,509m 50:00.0 1:59.9 View workout
01/01/08 12,521m 50:00.0 1:59.7 View workout
12/31/07 11,258m 45:00.0 1:59.9 View workout
12/30/07 18,715m 1:15:00.0 2:00.2 View workout
12/28/07 5,000m 19:15.0 1:55.5 View workout
12/27/07 10,021m 40:00.0 1:59.7 View workout
12/26/07 10,019m 40:00.0 1:59.7 View workout
12/25/07 12,507m 50:00.0 1:59.9 View workout
12/24/07 11,417m 45:00.0 1:58.2 View workout
12/23/07 17,520m 1:10:00.0 1:59.8 View workout
12/20/07 10,054m 40:00.0 1:59.3 View workout
12/19/07 8,104m 32:00.0 1:58.4 View workout
12/18/07 10,103m 40:00.0 1:58.7 View workout
12/17/07 11,310m 45:00.0 1:59.3 View workout
12/16/07 21,948m 1:30:00.0 2:03.0 View workout