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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
03/06/08 5,007m 20:00.0 1:59.8 View workout
03/05/08 5,021m 20:00.0 1:59.4 View workout
03/04/08 5,013m 20:00.0 1:59.6 View workout
03/03/08 5,011m 20:00.0 1:59.7 View workout
02/26/08 10,140m 40:00.0 1:58.3 View workout
02/25/08 10,136m 40:00.0 1:58.3 View workout
02/24/08 21,902m 1:30:00.0 2:03.2 View workout
02/21/08 13,751m 55:00.0 1:59.9 View workout
02/19/08 11,292m 45:00.0 1:59.5 View workout
02/18/08 8,783m 35:00.0 1:59.5 View workout
02/17/08 15,003m 1:00:00.0 1:59.9 View workout
02/14/08 8,822m 35:00.0 1:59.0 View workout
02/13/08 10,036m 40:00.0 1:59.5 View workout
02/12/08 12,510m 50:00.0 1:59.9 View workout
02/11/08 10,039m 40:00.0 1:59.5 View workout
02/10/08 15,010m 1:00:00.0 1:59.9 View workout
02/10/08 2,000m 7:26.7 1:51.6 View workout
02/10/08 2,536m 10:00.0 1:58.2 View workout
02/07/08 8,902m 35:00.0 1:57.9 View workout
02/05/08 8,907m 35:00.0 1:57.8 View workout