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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
05/25/08 16,143m 1:05:00.0 2:00.7 View workout
05/23/08 12,535m 50:00.0 1:59.6 View workout
05/22/08 8,925m 35:00.0 1:57.6 View workout
05/21/08 8,865m 35:00.0 1:58.4 View workout
05/20/08 5,053m 20:00.0 1:58.7 View workout
05/20/08 5,056m 20:00.0 1:58.6 View workout
05/19/08 8,802m 35:00.0 1:59.2 View workout
05/18/08 24,300m 1:40:00.0 2:03.4 View workout
05/16/08 12,515m 50:00.0 1:59.8 View workout
05/13/08 11,278m 45:00.0 1:59.7 View workout
05/12/08 22,129m 1:30:00.0 2:02.0 View workout
05/09/08 8,826m 35:00.0 1:58.9 View workout
05/08/08 8,819m 35:00.0 1:59.0 View workout
05/07/08 10,108m 40:00.0 1:58.7 View workout
05/06/08 11,346m 45:00.0 1:58.9 View workout
05/05/08 16,257m 1:05:00.0 1:59.9 View workout
05/02/08 8,872m 35:00.0 1:58.3 View workout
05/01/08 8,846m 35:00.0 1:58.6 View workout
04/30/08 10,138m 40:00.0 1:58.3 View workout
04/29/08 10,175m 40:00.0 1:57.9 View workout