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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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David A. Alden

Log

Date Distance Time Pace Comments Action
07/15/08 8,765m 35:00.0 1:59.7 View workout
07/14/08 11,320m 45:00.0 1:59.2 View workout
07/13/08 14,965m 1:00:00.0 2:00.2 View workout
07/11/08 10,093m 40:00.0 1:58.8 View workout
07/10/08 10,070m 40:00.0 1:59.1 View workout
07/09/08 11,318m 45:00.0 1:59.2 View workout
07/07/08 10,278m 41:00.0 1:59.6 View workout
07/06/08 21,097m 1:24:10.5 1:59.6 View workout
07/04/08 11,276m 45:00.0 1:59.7 View workout
07/03/08 10,088m 40:00.0 1:58.9 View workout
07/02/08 8,868m 35:00.0 1:58.4 View workout
07/01/08 12,617m 50:00.0 1:58.8 View workout
06/30/08 10,017m 40:00.0 1:59.7 View workout
06/29/08 11,261m 45:00.0 1:59.8 View workout
06/27/08 10,006m 40:00.0 1:59.9 View workout
06/26/08 9,058m 36:00.0 1:59.2 View workout
06/24/08 8,937m 35:00.0 1:57.4 View workout
06/23/08 8,869m 35:00.0 1:58.3 View workout
06/22/08 22,037m 1:30:00.0 2:02.5 View workout
06/20/08 8,893m 35:00.0 1:58.0 View workout