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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
11/10/08 6,265m 25:00.0 1:59.7 View workout
11/10/08 3,000m 11:28.8 1:54.8 View workout
11/09/08 22,162m 1:30:00.0 2:01.8 View workout
11/07/08 7,527m 30:00.0 1:59.5 View workout
11/06/08 8,767m 35:00.0 1:59.7 View workout
11/05/08 8,797m 35:00.0 1:59.3 View workout
11/04/08 12,504m 50:00.0 1:59.9 View workout
11/03/08 8,759m 35:00.0 1:59.8 View workout
11/02/08 22,091m 1:30:00.0 2:02.2 View workout
10/31/08 7,668m 30:00.0 1:57.3 View workout
10/30/08 10,016m 40:00.0 1:59.8 View workout
10/28/08 10,010m 40:00.0 1:59.8 View workout
10/27/08 18,346m 1:15:00.0 2:02.6 View workout
10/24/08 7,601m 30:00.0 1:58.4 View workout
10/23/08 11,070m 45:00.0 2:01.9 View workout
10/20/08 7,573m 30:00.0 1:58.8 View workout
10/19/08 21,816m 1:30:00.0 2:03.7 View workout
10/17/08 10,007m 40:00.0 1:59.9 View workout
10/16/08 24,000m 1:40:00.0 2:05.0 View workout
10/12/08 8,753m 35:00.0 1:59.9 View workout