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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David A. Alden

Log

Date Workout Score Ave Comments Action
10/07/07 45:00.0 11,262m 1:59.8 View workout
10/01/07 35:00.0 8,770m 1:59.7 View workout
09/30/07 1:30:00.0 22,003m 2:02.7 View workout
09/25/07 40:00.0 10,096m 1:58.8 View workout
09/24/07 45:00.0 11,363m 1:58.8 View workout
09/23/07 1:10:00.0 17,447m 2:00.3 View workout
09/21/07 30:00.0 7,629m 1:57.9 View workout
09/20/07 40:00.0 10,163m 1:58.0 View workout
09/19/07 40:00.0 10,116m 1:58.6 View workout
09/18/07 40:00.0 10,169m 1:58.0 View workout
09/17/07 50:00.0 12,563m 1:59.3 View workout
09/16/07 30:00.0 7,527m 1:59.5 View workout
09/12/07 40:00.0 10,056m 1:59.3 View workout
09/11/07 40:00.0 10,084m 1:59.0 View workout
09/10/07 50:00.0 12,537m 1:59.6 View workout
09/09/07 1:30:00.0 22,131m 2:02.0 View workout
09/07/07 40:00.0 10,087m 1:58.9 View workout
09/06/07 45:00.0 11,265m 1:59.8 View workout
09/05/07 35:00.0 8,854m 1:58.5 View workout
09/04/07 40:00.0 10,034m 1:59.5 View workout
09/03/07 1:00:00.0 15,002m 1:59.9 View workout
09/02/07 35:00.0 8,766m 1:59.7 View workout
08/31/07 35:00.0 8,909m 1:57.8 View workout
08/30/07 40:00.0 10,031m 1:59.6 View workout
08/29/07 40:00.0 10,120m 1:58.5 View workout