David A. Alden

Log

Date Distance Time Pace Comments Action
11/02/08 22,091m 1:30:00.0 2:02.2 View workout
10/31/08 7,668m 30:00.0 1:57.3 View workout
10/30/08 10,016m 40:00.0 1:59.8 View workout
10/28/08 10,010m 40:00.0 1:59.8 View workout
10/27/08 18,346m 1:15:00.0 2:02.6 View workout
10/24/08 7,601m 30:00.0 1:58.4 View workout
10/23/08 11,070m 45:00.0 2:01.9 View workout
10/20/08 7,573m 30:00.0 1:58.8 View workout
10/19/08 21,816m 1:30:00.0 2:03.7 View workout
10/17/08 10,007m 40:00.0 1:59.9 View workout
10/16/08 24,000m 1:40:00.0 2:05.0 View workout
10/12/08 8,753m 35:00.0 1:59.9 View workout
10/10/08 10,019m 40:00.0 1:59.7 View workout
10/07/08 5,135m 20:00.0 1:56.8 View workout
10/06/08 8,843m 35:00.0 1:58.7 View workout
10/05/08 19,539m 1:20:00.0 2:02.8 View workout
10/03/08 8,757m 35:00.0 1:59.9 View workout
09/29/08 3,920m 15:00.0 1:54.7 View workout
09/26/08 8,796m 35:00.0 1:59.3 View workout
09/25/08 7,520m 30:00.0 1:59.6 View workout