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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David A. Alden

Log

Date Workout Score Ave Comments Action
11/05/07 40:00.0 10,036m 1:59.5 View workout
11/04/07 1:30:00.0 22,237m 2:01.4 View workout
11/02/07 40:00.0 10,136m 1:58.3 View workout
11/01/07 40:00.0 10,089m 1:58.9 View workout
10/31/07 1:00:00.0 15,002m 1:59.9 View workout
10/29/07 40:00.0 10,055m 1:59.3 View workout
10/28/07 1:20:00.0 19,896m 2:00.6 View workout
10/26/07 40:00.0 10,078m 1:59.0 View workout
10/25/07 40:00.0 10,095m 1:58.8 View workout
10/24/07 40:00.0 10,138m 1:58.3 View workout
10/23/07 40:00.0 10,044m 1:59.4 View workout
10/22/07 40:00.0 10,072m 1:59.1 View workout
10/21/07 1:00:00.0 15,010m 1:59.9 View workout
10/19/07 0:56.0 248m 1:52.9 View workout
10/19/07 39:04.0 10,000m 1:57.2 View workout
10/18/07 50:00.0 12,561m 1:59.4 View workout
10/17/07 40:00.0 10,138m 1:58.3 View workout
10/16/07 40:00.0 10,066m 1:59.2 View workout
10/15/07 45:00.0 11,263m 1:59.8 View workout
10/14/07 1:00:00.0 14,906m 2:00.7 View workout
10/12/07 40:00.0 10,127m 1:58.4 View workout
10/11/07 45:00.0 11,325m 1:59.2 View workout
10/10/07 40:00.0 10,086m 1:58.9 View workout
10/09/07 45:00.0 11,321m 1:59.2 View workout
10/08/07 35:00.0 8,796m 1:59.3 View workout