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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
08/11/08 6,265m 25:00.0 1:59.7 View workout
08/11/08 3,846m 15:00.0 1:57.0 View workout
08/08/08 10,069m 40:00.0 1:59.1 View workout
08/07/08 10,041m 40:00.0 1:59.5 View workout
08/06/08 10,120m 40:00.0 1:58.5 View workout
08/05/08 10,172m 40:00.0 1:57.9 View workout
08/04/08 10,049m 40:00.0 1:59.4 View workout
08/03/08 17,528m 1:10:00.0 1:59.8 View workout
08/01/08 12,557m 50:00.0 1:59.4 View workout
07/31/08 10,094m 40:00.0 1:58.8 View workout
07/30/08 10,091m 40:00.0 1:58.9 View workout
07/29/08 8,937m 35:00.0 1:57.4 View workout
07/28/08 12,522m 50:00.0 1:59.7 View workout
07/25/08 15,018m 1:00:00.0 1:59.8 View workout
07/23/08 10,092m 40:00.0 1:58.9 View workout
07/22/08 11,318m 45:00.0 1:59.2 View workout
07/21/08 22,371m 1:30:00.0 2:00.6 View workout
07/18/08 11,386m 45:00.0 1:58.5 View workout
07/17/08 11,340m 45:00.0 1:59.0 View workout
07/16/08 10,033m 40:00.0 1:59.6 View workout