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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
12/19/08 5,134m 20:00.0 1:56.8 View workout
12/18/08 10,057m 40:00.0 1:59.3 View workout
12/17/08 5,093m 20:00.0 1:57.8 View workout
12/16/08 14,770m 1:00:00.0 2:01.8 View workout
12/15/08 7,564m 30:00.0 1:58.9 View workout
12/14/08 21,852m 1:30:00.0 2:03.5 View workout
12/11/08 8,768m 35:00.0 1:59.7 View workout
12/10/08 10,045m 40:00.0 1:59.4 View workout
12/09/08 8,723m 35:00.0 2:00.3 View workout
12/08/08 8,596m 35:00.0 2:02.1 View workout
12/07/08 18,092m 1:15:00.0 2:04.3 View workout
12/05/08 5,101m 20:00.0 1:57.6 View workout
12/04/08 14,721m 1:00:00.0 2:02.2 View workout
12/03/08 8,757m 35:00.0 1:59.9 View workout
12/01/08 12,506m 50:00.0 1:59.9 View workout
11/30/08 12,153m 50:00.0 2:03.4 View workout
11/28/08 10,030m 40:00.0 1:59.6 View workout
11/27/08 8,760m 35:00.0 1:59.8 View workout
11/26/08 8,757m 35:00.0 1:59.9 View workout
11/25/08 8,773m 35:00.0 1:59.6 View workout