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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
06/19/08 10,078m 40:00.0 1:59.0 View workout
06/18/08 10,051m 40:00.0 1:59.3 View workout
06/17/08 10,078m 40:00.0 1:59.0 View workout
06/16/08 12,045m 48:00.0 1:59.5 View workout
06/15/08 15,011m 1:00:00.0 1:59.9 View workout
06/13/08 10,339m 41:00.0 1:58.9 View workout
06/12/08 12,534m 50:00.0 1:59.6 View workout
06/11/08 11,301m 45:00.0 1:59.4 View workout
06/08/08 15,004m 1:00:00.0 1:59.9 View workout
06/06/08 8,773m 35:00.0 1:59.6 View workout
06/05/08 12,530m 50:00.0 1:59.7 View workout
06/04/08 15,025m 1:00:00.0 1:59.8 View workout
06/02/08 19,810m 1:20:00.0 2:01.1 View workout
05/30/08 12,535m 50:00.0 1:59.6 View workout
05/29/08 8,830m 35:00.0 1:58.9 View workout
05/28/08 8,827m 35:00.0 1:58.9 View workout
05/27/08 10,130m 40:00.0 1:58.4 View workout
05/26/08 11,263m 45:00.0 1:59.8 View workout
05/25/08 16,143m 1:05:00.0 2:00.7 View workout
05/23/08 12,535m 50:00.0 1:59.6 View workout