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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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David A. Alden

Log

Date Distance Time Pace Comments Action
03/27/08 5,078m 20:00.0 1:58.1 View workout
03/27/08 5,004m 20:00.0 1:59.9 View workout
03/26/08 10,074m 40:00.0 1:59.1 View workout
03/25/08 10,053m 40:00.0 1:59.3 View workout
03/24/08 10,016m 40:00.0 1:59.8 View workout
03/23/08 16,055m 1:05:00.0 2:01.4 View workout
03/21/08 10,010m 40:00.0 1:59.8 View workout
03/20/08 6,322m 25:00.0 1:58.6 View workout
03/19/08 10,016m 40:00.0 1:59.8 View workout
03/18/08 8,803m 35:00.0 1:59.2 View workout
03/17/08 10,065m 40:00.0 1:59.2 View workout
03/16/08 6,319m 25:00.0 1:58.6 View workout
03/16/08 11,268m 45:00.0 1:59.8 View workout
03/14/08 10,029m 40:00.0 1:59.6 View workout
03/13/08 7,537m 30:00.0 1:59.4 View workout
03/12/08 7,609m 30:00.0 1:58.2 View workout
03/11/08 7,597m 30:00.0 1:58.4 View workout
03/10/08 5,035m 20:00.0 1:59.1 View workout
03/09/08 5,026m 20:00.0 1:59.3 View workout
03/07/08 5,073m 20:00.0 1:58.2 View workout