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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David A. Alden

Log

Date Workout Score Ave Comments Action
01/10/08 50:00.0 12,619m 1:58.8 View workout
01/09/08 40:00.0 10,086m 1:58.9 View workout
01/08/08 50:00.0 12,533m 1:59.6 View workout
01/07/08 50:00.0 12,508m 1:59.9 View workout
01/06/08 1:30:00.0 22,197m 2:01.6 View workout
01/04/08 20:00.0 5,188m 1:55.6 View workout
01/03/08 50:00.0 12,523m 1:59.7 View workout
01/02/08 50:00.0 12,509m 1:59.9 View workout
01/01/08 50:00.0 12,521m 1:59.7 View workout
12/31/07 45:00.0 11,258m 1:59.9 View workout
12/30/07 1:15:00.0 18,715m 2:00.2 View workout
12/28/07 19:15.0 5,000m 1:55.5 View workout
12/27/07 40:00.0 10,021m 1:59.7 View workout
12/26/07 40:00.0 10,019m 1:59.7 View workout
12/25/07 50:00.0 12,507m 1:59.9 View workout
12/24/07 45:00.0 11,417m 1:58.2 View workout
12/23/07 1:10:00.0 17,520m 1:59.8 View workout
12/20/07 40:00.0 10,054m 1:59.3 View workout
12/19/07 32:00.0 8,104m 1:58.4 View workout
12/18/07 40:00.0 10,103m 1:58.7 View workout
12/17/07 45:00.0 11,310m 1:59.3 View workout
12/16/07 1:30:00.0 21,948m 2:03.0 View workout
12/13/07 45:00.0 11,268m 1:59.8 View workout
12/11/07 40:00.0 10,015m 1:59.8 View workout
12/10/07 45:00.0 11,354m 1:58.9 View workout