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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
03/18/09 12,772m 51:00.0 1:59.7 View workout
03/17/09 5,015m 20:00.0 1:59.6 View workout
03/16/09 10,019m 40:00.0 1:59.7 View workout
03/15/09 13,335m 55:00.0 2:03.7 View workout
03/13/09 7,522m 30:00.0 1:59.6 View workout
03/12/09 3,789m 15:00.0 1:58.7 View workout
03/12/09 7,566m 30:00.0 1:58.9 View workout
03/11/09 10,080m 40:00.0 1:59.0 View workout
03/10/09 8,755m 35:00.0 1:59.9 View workout
03/09/09 6,065m 24:00.0 1:58.7 View workout
03/08/09 10,206m 41:00.0 2:00.5 View workout
03/06/09 8,784m 35:00.0 1:59.5 View workout
03/05/09 10,077m 40:00.0 1:59.0 View workout
03/04/09 10,012m 40:00.0 1:59.8 View workout
03/03/09 10,009m 40:00.0 1:59.8 View workout
03/02/09 10,013m 40:00.0 1:59.8 View workout
03/01/09 22,100m 1:30:00.0 2:02.1 View workout
02/27/09 8,780m 35:00.0 1:59.5 View workout
02/26/09 10,061m 40:00.0 1:59.2 View workout
02/25/09 10,030m 40:00.0 1:59.6 View workout