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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David A. Alden

Log

Date Workout Score Ave Comments Action
05/27/08 40:00.0 10,130m 1:58.4 View workout
05/26/08 45:00.0 11,263m 1:59.8 View workout
05/25/08 1:05:00.0 16,143m 2:00.7 View workout
05/23/08 50:00.0 12,535m 1:59.6 View workout
05/22/08 35:00.0 8,925m 1:57.6 View workout
05/21/08 35:00.0 8,865m 1:58.4 View workout
05/20/08 20:00.0 5,053m 1:58.7 View workout
05/20/08 20:00.0 5,056m 1:58.6 View workout
05/19/08 35:00.0 8,802m 1:59.2 View workout
05/18/08 1:40:00.0 24,300m 2:03.4 View workout
05/16/08 50:00.0 12,515m 1:59.8 View workout
05/13/08 45:00.0 11,278m 1:59.7 View workout
05/12/08 1:30:00.0 22,129m 2:02.0 View workout
05/09/08 35:00.0 8,826m 1:58.9 View workout
05/08/08 35:00.0 8,819m 1:59.0 View workout
05/07/08 40:00.0 10,108m 1:58.7 View workout
05/06/08 45:00.0 11,346m 1:58.9 View workout
05/05/08 1:05:00.0 16,257m 1:59.9 View workout
05/02/08 35:00.0 8,872m 1:58.3 View workout
05/01/08 35:00.0 8,846m 1:58.6 View workout
04/30/08 40:00.0 10,138m 1:58.3 View workout
04/29/08 40:00.0 10,175m 1:57.9 View workout
04/28/08 47:00.0 11,772m 1:59.7 View workout
04/25/08 45:00.0 11,403m 1:58.3 View workout
04/24/08 45:00.0 11,329m 1:59.1 View workout