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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
04/21/09 5,035m 20:00.0 1:59.1 View workout
04/20/09 2,539m 10:00.0 1:58.1 View workout
04/20/09 5,000m 19:40.0 1:58.0 View workout
04/17/09 5,005m 20:00.0 1:59.8 View workout
04/07/09 8,756m 35:00.0 1:59.9 View workout
04/06/09 8,763m 35:00.0 1:59.8 View workout
04/03/09 6,824m 27:00.0 1:58.6 View workout
04/02/09 8,756m 35:00.0 1:59.9 View workout
04/01/09 8,043m 32:00.0 1:59.3 View workout
03/30/09 4,012m 16:00.0 1:59.6 View workout
03/30/09 6,779m 27:00.0 1:59.4 View workout
03/29/09 16,273m 1:06:00.0 2:01.6 View workout
03/27/09 10,055m 40:00.0 1:59.3 View workout
03/26/09 8,805m 35:00.0 1:59.2 View workout
03/25/09 7,795m 31:00.0 1:59.3 View workout
03/24/09 7,544m 30:00.0 1:59.3 View workout
03/23/09 12,590m 52:00.0 2:03.9 View workout
03/22/09 7,510m 30:00.0 1:59.8 View workout
03/20/09 7,535m 30:00.0 1:59.4 View workout
03/19/09 5,089m 20:00.0 1:57.9 View workout