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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David A. Alden

Log

Date Workout Score Ave Comments Action
07/01/08 50:00.0 12,617m 1:58.8 View workout
06/30/08 40:00.0 10,017m 1:59.7 View workout
06/29/08 45:00.0 11,261m 1:59.8 View workout
06/27/08 40:00.0 10,006m 1:59.9 View workout
06/26/08 36:00.0 9,058m 1:59.2 View workout
06/24/08 35:00.0 8,937m 1:57.4 View workout
06/23/08 35:00.0 8,869m 1:58.3 View workout
06/22/08 1:30:00.0 22,037m 2:02.5 View workout
06/20/08 35:00.0 8,893m 1:58.0 View workout
06/19/08 40:00.0 10,078m 1:59.0 View workout
06/18/08 40:00.0 10,051m 1:59.3 View workout
06/17/08 40:00.0 10,078m 1:59.0 View workout
06/16/08 48:00.0 12,045m 1:59.5 View workout
06/15/08 1:00:00.0 15,011m 1:59.9 View workout
06/13/08 41:00.0 10,339m 1:58.9 View workout
06/12/08 50:00.0 12,534m 1:59.6 View workout
06/11/08 45:00.0 11,301m 1:59.4 View workout
06/08/08 1:00:00.0 15,004m 1:59.9 View workout
06/06/08 35:00.0 8,773m 1:59.6 View workout
06/05/08 50:00.0 12,530m 1:59.7 View workout
06/04/08 1:00:00.0 15,025m 1:59.8 View workout
06/02/08 1:20:00.0 19,810m 2:01.1 View workout
05/30/08 50:00.0 12,535m 1:59.6 View workout
05/29/08 35:00.0 8,830m 1:58.9 View workout
05/28/08 35:00.0 8,827m 1:58.9 View workout