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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
02/24/09 10,026m 40:00.0 1:59.6 View workout
02/23/09 8,803m 35:00.0 1:59.2 View workout
02/22/09 3,805m 15:00.0 1:58.2 View workout
02/22/09 14,935m 1:00:00.0 2:00.5 View workout
02/20/09 7,558m 30:00.0 1:59.0 View workout
02/19/09 10,041m 40:00.0 1:59.5 View workout
02/18/09 7,544m 30:00.0 1:59.3 View workout
02/17/09 10,051m 40:00.0 1:59.3 View workout
02/16/09 8,774m 35:00.0 1:59.6 View workout
02/15/09 19,759m 1:20:00.0 2:01.4 View workout
02/13/09 8,786m 35:00.0 1:59.5 View workout
02/12/09 10,064m 40:00.0 1:59.2 View workout
02/11/09 10,071m 40:00.0 1:59.1 View workout
02/10/09 9,037m 36:00.0 1:59.5 View workout
02/09/09 8,827m 35:00.0 1:58.9 View workout
02/08/09 23,278m 1:35:00.0 2:02.4 View workout
02/05/09 8,753m 35:00.0 1:59.9 View workout
02/04/09 9,042m 36:00.0 1:59.4 View workout
02/03/09 9,007m 36:00.0 1:59.9 View workout
02/02/09 8,757m 35:00.0 1:59.9 View workout