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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David A. Alden

Log

Date Workout Score Ave Comments Action
11/06/08 35:00.0 8,767m 1:59.7 View workout
11/05/08 35:00.0 8,797m 1:59.3 View workout
11/04/08 50:00.0 12,504m 1:59.9 View workout
11/03/08 35:00.0 8,759m 1:59.8 View workout
11/02/08 1:30:00.0 22,091m 2:02.2 View workout
10/31/08 30:00.0 7,668m 1:57.3 View workout
10/30/08 40:00.0 10,016m 1:59.8 View workout
10/28/08 40:00.0 10,010m 1:59.8 View workout
10/27/08 1:15:00.0 18,346m 2:02.6 View workout
10/24/08 30:00.0 7,601m 1:58.4 View workout
10/23/08 45:00.0 11,070m 2:01.9 View workout
10/20/08 30:00.0 7,573m 1:58.8 View workout
10/19/08 1:30:00.0 21,816m 2:03.7 View workout
10/17/08 40:00.0 10,007m 1:59.9 View workout
10/16/08 1:40:00.0 24,000m 2:05.0 View workout
10/12/08 35:00.0 8,753m 1:59.9 View workout
10/10/08 40:00.0 10,019m 1:59.7 View workout
10/07/08 20:00.0 5,135m 1:56.8 View workout
10/06/08 35:00.0 8,843m 1:58.7 View workout
10/05/08 1:20:00.0 19,539m 2:02.8 View workout
10/03/08 35:00.0 8,757m 1:59.9 View workout
09/29/08 15:00.0 3,920m 1:54.7 View workout
09/26/08 35:00.0 8,796m 1:59.3 View workout
09/25/08 30:00.0 7,520m 1:59.6 View workout
09/25/08 20:00.0 5,096m 1:57.7 View workout