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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
09/18/09 9,765m 40:00.0 2:02.8 View workout
09/17/09 12,050m 50:00.0 2:04.4 View workout
09/16/09 12,070m 50:00.0 2:04.2 View workout
09/15/09 9,764m 40:00.0 2:02.9 View workout
09/14/09 12,182m 50:00.0 2:03.1 View workout
09/13/09 5,011m 20:00.0 1:59.7 View workout
09/13/09 11,925m 50:00.0 2:05.7 View workout
09/11/09 7,507m 30:00.0 1:59.8 View workout
09/10/09 14,621m 1:00:00.0 2:03.1 View workout
09/09/09 9,856m 40:00.0 2:01.7 View workout
09/08/09 9,792m 40:00.0 2:02.5 View workout
09/07/09 15,616m 1:05:00.0 2:04.8 View workout
09/06/09 15,487m 1:05:00.0 2:05.9 View workout
09/03/09 12,224m 50:00.0 2:02.7 View workout
09/02/09 2,520m 10:00.0 1:59.0 View workout
09/02/09 9,877m 40:00.0 2:01.4 View workout
09/01/09 13,171m 54:00.0 2:02.9 View workout
08/31/09 8,838m 36:00.0 2:02.1 View workout
08/30/09 19,052m 1:20:00.0 2:05.9 View workout
08/28/09 7,510m 30:00.0 1:59.8 View workout