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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
10/22/09 10,041m 41:00.0 2:02.4 View workout
10/21/09 11,002m 45:00.0 2:02.7 View workout
10/20/09 12,205m 50:00.0 2:02.9 View workout
10/19/09 9,797m 40:00.0 2:02.4 View workout
10/18/09 21,535m 1:30:00.0 2:05.3 View workout
10/16/09 12,276m 50:00.0 2:02.1 View workout
10/15/09 9,940m 40:00.0 2:00.7 View workout
10/14/09 12,287m 50:00.0 2:02.0 View workout
10/12/09 14,444m 1:00:00.0 2:04.6 View workout
10/09/09 14,623m 1:00:00.0 2:03.0 View workout
10/07/09 10,701m 45:00.0 2:06.1 View workout
10/06/09 10,615m 45:00.0 2:07.1 View workout
10/05/09 6,005m 25:00.0 2:04.8 View workout
09/30/09 9,745m 40:00.0 2:03.1 View workout
09/29/09 14,555m 1:00:00.0 2:03.6 View workout
09/27/09 23,931m 1:40:00.0 2:05.3 View workout
09/25/09 6,255m 25:00.0 1:59.9 View workout
09/24/09 13,372m 55:00.0 2:03.3 View workout
09/23/09 13,210m 55:00.0 2:04.9 View workout
09/22/09 3,823m 15:00.0 1:57.7 View workout