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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
07/22/24 10,569m 45:00.0 2:07.7 View workout
07/21/24 21,010m 1:30:00.0 2:08.5 View workout
07/21/24 6,258m 30:00.0 2:23.8 View workout
07/19/24 8,468m 40:00.0 2:21.7 View workout
07/19/24 10,604m 45:00.0 2:07.3 View workout
07/15/24 10,563m 45:00.0 2:07.8 View workout
07/15/24 8,371m 40:00.0 2:23.3 View workout
07/14/24 7,312m 35:00.0 2:23.5 View workout
07/14/24 20,887m 1:30:00.0 2:09.2 View workout
07/12/24 10,719m 45:00.0 2:05.9 View workout
07/12/24 7,494m 35:00.0 2:20.1 View workout
07/11/24 7,462m 35:00.0 2:20.7 View workout
07/11/24 10,613m 45:00.0 2:07.2 View workout
07/10/24 10,943m 45:00.0 2:03.3 View workout
07/09/24 10,614m 45:00.0 2:07.1 View workout
07/09/24 6,347m 30:00.0 2:21.7 View workout
07/08/24 6,371m 30:00.0 2:21.2 View workout
07/08/24 10,647m 45:00.0 2:06.7 View workout
07/07/24 28,101m 2:00:00.0 2:08.1 View workout
07/05/24 20,766m 1:30:00.0 2:10.0 View workout