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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
08/21/24 10,667m 45:00.0 2:06.5 View workout
08/20/24 14,047m 1:00:00.0 2:08.1 View workout
08/20/24 6,354m 30:00.0 2:21.6 View workout
08/19/24 8,370m 40:00.0 2:23.3 View workout
08/19/24 10,544m 45:00.0 2:08.0 View workout
08/18/24 24,557m 1:45:00.0 2:08.2 View workout
08/18/24 8,323m 40:00.0 2:24.1 View workout
08/16/24 6,336m 30:00.0 2:22.0 View workout
08/16/24 17,477m 1:15:00.0 2:08.7 View workout
08/11/24 10,306m 45:00.0 2:10.9 View workout
08/08/24 16,880m 1:15:00.0 2:13.2 View workout
08/06/24 13,523m 1:00:00.0 2:13.1 View workout
08/05/24 15,850m 1:10:00.0 2:12.4 View workout
07/31/24 10,649m 45:00.0 2:06.7 View workout
07/31/24 6,231m 30:00.0 2:24.4 View workout
07/30/24 6,446m 30:00.0 2:19.6 View workout
07/30/24 6,000m 24:52.9 2:04.4 View workout
07/30/24 7,212m 30:00.0 2:04.7 View workout
07/29/24 1,000m 4:00.2 2:00.1 View workout
07/29/24 2,000m 8:08.0 2:02.0 View workout