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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
09/15/24 6,220m 30:00.0 2:24.6 View workout
09/15/24 20,802m 1:30:00.0 2:09.7 View workout
09/13/24 10,669m 45:00.0 2:06.5 View workout
09/13/24 7,291m 35:00.0 2:24.0 View workout
09/12/24 6,336m 30:00.0 2:22.0 View workout
09/12/24 14,203m 1:00:00.0 2:06.7 View workout
09/11/24 14,068m 1:00:00.0 2:07.9 View workout
09/11/24 6,302m 30:00.0 2:22.8 View workout
09/10/24 6,298m 30:00.0 2:22.9 View workout
09/10/24 14,076m 1:00:00.0 2:07.8 View workout
09/09/24 14,016m 1:00:00.0 2:08.4 View workout
09/09/24 6,247m 30:00.0 2:24.0 View workout
09/08/24 4,218m 20:00.0 2:22.2 View workout
09/08/24 10,514m 45:00.0 2:08.4 View workout
09/06/24 17,724m 1:15:00.0 2:06.9 View workout
09/06/24 6,272m 30:00.0 2:23.4 View workout
09/05/24 6,451m 30:00.0 2:19.5 View workout
09/05/24 10,629m 45:00.0 2:07.0 View workout
09/04/24 10,702m 45:00.0 2:06.1 View workout
09/04/24 6,394m 30:00.0 2:20.7 View workout