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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
07/29/24 10,000m 42:42.7 2:08.1 View workout
07/29/24 6,000m 28:06.9 2:20.5 View workout
07/28/24 227m 1:00.0 2:12.1 View workout
07/28/24 2,100m 10:00.0 2:22.8 View workout
07/28/24 4,177m 20:00.0 2:23.6 View workout
07/28/24 6,217m 30:00.0 2:24.7 View workout
07/28/24 1,000m 4:24.9 2:12.4 View workout
07/28/24 2,000m 9:14.8 2:18.7 View workout
07/28/24 5,000m 23:51.4 2:23.1 View workout
07/28/24 10,000m 47:45.2 2:23.2 View workout
07/28/24 257m 1:00.0 1:56.7 View workout
07/28/24 2,400m 10:00.0 2:05.0 View workout
07/28/24 4,765m 20:00.0 2:05.9 View workout
07/26/24 14,224m 1:00:00.0 2:06.5 View workout
07/26/24 7,367m 35:00.0 2:22.5 View workout
07/25/24 8,401m 40:00.0 2:22.8 View workout
07/25/24 10,584m 45:00.0 2:07.5 View workout
07/24/24 10,683m 45:00.0 2:06.3 View workout
07/24/24 9,496m 45:00.0 2:22.1 View workout
07/22/24 8,393m 40:00.0 2:22.9 View workout