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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
09/03/24 8,525m 40:00.0 2:20.7 View workout
09/03/24 14,103m 1:00:00.0 2:07.6 View workout
09/02/24 10,450m 45:00.0 2:09.1 View workout
08/30/24 6,307m 30:00.0 2:22.6 View workout
08/30/24 10,606m 45:00.0 2:07.2 View workout
08/29/24 14,188m 1:00:00.0 2:06.8 View workout
08/29/24 8,321m 40:00.0 2:24.2 View workout
08/28/24 8,391m 40:00.0 2:23.0 View workout
08/28/24 10,669m 45:00.0 2:06.5 View workout
08/27/24 10,601m 45:00.0 2:07.3 View workout
08/27/24 6,339m 30:00.0 2:21.9 View workout
08/26/24 8,341m 40:00.0 2:23.8 View workout
08/26/24 10,516m 45:00.0 2:08.3 View workout
08/25/24 27,914m 2:00:00.0 2:08.9 View workout
08/25/24 7,209m 35:00.0 2:25.6 View workout
08/23/24 7,315m 35:00.0 2:23.5 View workout
08/23/24 10,656m 45:00.0 2:06.6 View workout
08/22/24 10,680m 45:00.0 2:06.4 View workout
08/22/24 6,423m 30:00.0 2:20.1 View workout
08/21/24 4,313m 20:00.0 2:19.1 View workout