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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
10/21/24 10,508m 45:00.0 2:08.4 View workout
10/20/24 24,309m 1:45:00.0 2:09.5 View workout
10/20/24 6,295m 30:00.0 2:22.9 View workout
10/16/24 6,401m 30:00.0 2:20.6 View workout
10/16/24 14,039m 1:00:00.0 2:08.2 View workout
10/15/24 10,505m 45:00.0 2:08.5 View workout
10/15/24 3,303m 15:00.0 2:16.2 View workout
10/14/24 3,265m 15:00.0 2:17.8 View workout
10/14/24 10,587m 45:00.0 2:07.5 View workout
10/13/24 20,834m 1:30:00.0 2:09.5 View workout
10/13/24 8,420m 40:00.0 2:22.5 View workout
10/11/24 3,309m 15:00.0 2:15.9 View workout
10/11/24 10,715m 45:00.0 2:05.9 View workout
10/10/24 14,071m 1:00:00.0 2:07.9 View workout
10/10/24 3,256m 15:00.0 2:18.2 View workout
10/09/24 7,286m 35:00.0 2:24.1 View workout
10/09/24 13,774m 1:00:00.0 2:10.6 View workout
10/08/24 13,865m 1:00:00.0 2:09.8 View workout
10/08/24 8,369m 40:00.0 2:23.3 View workout
10/07/24 8,414m 40:00.0 2:22.6 View workout