Frank Rutten

Log

Date Workout Score Ave Comments Action
10/17/26 5000m 24:41.0 2:28.1 View workout
09/30/26 25:17 5,006m 2:31.5 View workout
09/24/26 10000m 49:28.5 2:28.4 View workout
09/19/26 5000m 24:08.5 2:24.8 View workout
09/17/26 29:16 6,014m 2:26.0 View workout
09/16/26 33:32 6,872m 2:26.4 View workout
09/12/26 12x500m/1:00r 28:55.8 2:24.6 View workout
09/10/26 10000m 49:29.6 2:28.4 View workout
09/07/26 10000m 49:32.5 2:28.6 View workout
09/06/26 7500m 37:31.9 2:30.1 View workout
09/04/26 7500m 37:07.0 2:28.4 View workout
08/30/26 30:01 6,258m 2:23.9 View workout
08/26/26 30:00 6,067m 2:28.4 View workout
08/22/26 1:20:49 15,332m 2:38.1 View workout
08/22/26 8:25 1,577m 2:40.2 View workout
08/19/26 v2000m/3:00r...4 5,000m 2:19.6 View workout
08/16/26 36:33 7,097m 2:34.5 View workout
08/15/26 10000m 48:31.8 2:25.5 View workout
08/12/26 30:00 5,900m 2:32.5 View workout
08/09/26 30:04 6,016m 2:29.9 View workout
08/07/26 10000m 48:37.5 2:25.8 View workout
08/04/26 7500m 37:54.0 2:31.6 View workout
08/01/26 10000m 48:56.6 2:26.8 View workout
07/31/26 49:42 10,014m 2:28.9 View workout
07/26/26 6000m 28:29.6 2:22.4 View workout