Claude PALANDRI

Log

Date Workout Score Ave Comments Action
02/01/14 7:18.7 2,000m 1:49.6

suite à quelques entraînements 500/1 durant les semaines précédentes

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01/15/14 7:23.6 2,000m 1:50.9 View workout
01/04/14 19:27.7 5,000m 1:56.7

premier 5000 en 2014

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12/09/13 7:28.5 2,000m 1:52.1 View workout
12/04/13 30:00.0 7,695m 1:56.9

Reprise du 30 minutes

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03/09/13 7:13.7 2,000m 1:48.4 View workout
01/29/13 7:27.6 2,000m 1:51.9

pour voir où j'en suis en début d'année mais pas à fond...

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09/19/12 18:53.6 5,000m 1:53.3

J'ai battu mon record personnel je suis content...

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07/31/12 7:16.7 2,000m 1:49.1 View workout
04/30/12 30:00.0 7,764m 1:55.9 View workout
03/05/12 19:10.5 5,000m 1:55.0 View workout
02/04/12 1:31.5 500m 1:31.5

Dur dur

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01/25/12 7:11.8 2,000m 1:47.9 View workout
01/11/12 7:17.6 2,000m 1:49.4 View workout
01/07/12 19:37.7 5,000m 1:57.7 View workout
12/17/11 19:39.2 5,000m 1:57.9 View workout
02/07/11 30:00.0 7,546m 1:59.2 View workout
01/21/11 30:00.0 7,582m 1:58.7 View workout
01/05/11 20:05.2 5,085m 1:58.5 View workout
12/20/10 1:32.9 500m 1:32.9 View workout
06/16/10 1:36.3 500m 1:36.3 View workout
06/10/10 7:22.2 2,000m 1:50.5 View workout
06/09/10 19:49.2 5,000m 1:58.9 View workout
03/03/10 7:05.5 2,000m 1:46.3 View workout
02/24/10 1:32.5 500m 1:32.5

Claudius

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