Claude PALANDRI
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/24 |
5,027m |
20:48.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/29/24 |
3,440m |
15:04.9 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/25/24 |
3,601m |
15:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/25/24 |
12,845m |
42:00.0 |
3:16.1 |
BikeErg |
|
View workout
|
09/18/24 |
3,606m |
15:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/18/24 |
9,487m |
30:00.0 |
3:09.7 |
BikeErg |
|
View workout
|
09/11/24 |
3,614m |
15:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/11/24 |
9,690m |
30:00.0 |
3:05.7 |
BikeErg |
|
View workout
|
09/07/24 |
5,865m |
20:00.0 |
3:24.6 |
BikeErg |
|
View workout
|
09/07/24 |
3,371m |
15:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/30/24 |
3,578m |
10:11.8 |
2:50.9 |
BikeErg |
|
View workout
|
08/30/24 |
8,027m |
32:39.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/28/24 |
4,009m |
16:03.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
08/28/24 |
2,293m |
10:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/23/24 |
3,021m |
11:54.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/23/24 |
2,317m |
10:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/20/24 |
4,005m |
16:28.6 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/13/24 |
4,013m |
16:55.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/10/24 |
1,000m |
3:41.3 |
1:50.6 |
RowErg |
Hwt |
View workout
|
08/10/24 |
2,020m |
8:04.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|