Claude PALANDRI
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/24 |
1,009m |
4:17.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/17/24 |
8,154m |
16:00.0 |
1:57.7 |
BikeErg |
|
View workout
|
01/17/24 |
1,016m |
4:01.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/17/24 |
2,416m |
10:05.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/14/24 |
3,000m |
10:48.5 |
1:48.0 |
RowErg |
Hwt |
View workout
|
01/14/24 |
6,000m |
11:50.0 |
1:58.3 |
BikeErg |
|
View workout
|
01/14/24 |
8,049m |
20:03.7 |
2:29.5 |
BikeErg |
|
View workout
|
01/10/24 |
4,999m |
19:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/06/24 |
3,903m |
15:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/06/24 |
7,592m |
15:00.0 |
1:58.5 |
BikeErg |
|
View workout
|
01/06/24 |
6,239m |
15:03.5 |
2:24.8 |
BikeErg |
|
View workout
|
01/04/24 |
4,067m |
15:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
01/04/24 |
6,110m |
15:03.7 |
2:27.9 |
BikeErg |
|
View workout
|
01/03/24 |
3,434m |
10:05.0 |
2:56.1 |
BikeErg |
|
View workout
|
01/03/24 |
6,000m |
23:07.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/03/24 |
6,089m |
15:15.4 |
2:30.3 |
BikeErg |
|
View workout
|
12/31/23 |
3,009m |
12:22.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/29/23 |
2,008m |
8:27.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/29/23 |
6,024m |
12:41.5 |
2:06.4 |
BikeErg |
|
View workout
|
12/29/23 |
3,857m |
10:07.6 |
2:37.5 |
BikeErg |
|
View workout
|