Claude PALANDRI
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/24 |
6,902m |
20:04.0 |
2:54.4 |
BikeErg |
|
View workout
|
02/18/24 |
2,020m |
7:55.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/18/24 |
2,522m |
5:03.1 |
2:00.1 |
BikeErg |
|
View workout
|
02/18/24 |
7,506m |
20:05.7 |
2:40.6 |
BikeErg |
|
View workout
|
02/10/24 |
3,115m |
10:02.1 |
3:13.2 |
BikeErg |
|
View workout
|
02/10/24 |
2,580m |
9:10.9 |
1:46.7 |
RowErg |
Hwt |
View workout
|
02/10/24 |
5,792m |
11:13.3 |
1:56.2 |
BikeErg |
|
View workout
|
02/10/24 |
10,234m |
30:07.3 |
2:56.5 |
BikeErg |
|
View workout
|
02/07/24 |
8,178m |
20:04.5 |
2:27.2 |
BikeErg |
|
View workout
|
02/03/24 |
3,594m |
10:03.7 |
2:47.9 |
BikeErg |
|
View workout
|
02/03/24 |
7,366m |
30:05.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/03/24 |
11,658m |
30:04.5 |
2:34.7 |
BikeErg |
|
View workout
|
01/28/24 |
6,000m |
22:49.6 |
1:54.1 |
RowErg |
Hwt |
View workout
|
01/28/24 |
9,333m |
22:48.6 |
2:26.6 |
BikeErg |
|
View workout
|
01/24/24 |
2,287m |
8:00.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|
01/24/24 |
4,324m |
8:00.0 |
1:51.0 |
BikeErg |
|
View workout
|
01/24/24 |
1,578m |
3:22.6 |
2:08.3 |
BikeErg |
|
View workout
|
01/24/24 |
7,586m |
20:08.4 |
2:39.2 |
BikeErg |
|
View workout
|
01/20/24 |
5,000m |
19:23.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/20/24 |
5,000m |
9:51.6 |
1:58.3 |
BikeErg |
|
View workout
|