Claude PALANDRI
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/24 |
5,000m |
19:28.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/03/24 |
11,160m |
30:04.5 |
2:41.6 |
BikeErg |
|
View workout
|
03/31/24 |
5,006m |
20:37.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/31/24 |
3,694m |
10:10.8 |
2:45.3 |
BikeErg |
|
View workout
|
03/24/24 |
5,026m |
20:14.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/24/24 |
7,566m |
20:00.0 |
2:38.6 |
BikeErg |
|
View workout
|
03/17/24 |
5,008m |
20:20.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/17/24 |
2,332m |
10:04.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/13/24 |
5,000m |
19:12.8 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/13/24 |
8,110m |
20:00.0 |
2:27.9 |
BikeErg |
|
View workout
|
03/10/24 |
4,015m |
16:11.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/10/24 |
10,033m |
25:22.6 |
2:31.7 |
BikeErg |
|
View workout
|
03/03/24 |
3,475m |
15:02.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/28/24 |
593m |
1:48.2 |
3:02.4 |
BikeErg |
|
View workout
|
02/26/24 |
6,006m |
24:24.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/25/24 |
2,482m |
10:04.1 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/25/24 |
7,053m |
20:19.9 |
2:52.9 |
BikeErg |
|
View workout
|
02/21/24 |
3,423m |
10:04.5 |
2:56.5 |
BikeErg |
|
View workout
|
02/21/24 |
5,011m |
20:14.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/21/24 |
4,434m |
10:05.1 |
2:16.4 |
BikeErg |
|
View workout
|