Claude PALANDRI

Log

Date Workout Score Ave Comments Action
04/18/18 5x0:42/0:30r 1,014m 1:43.5 View workout
04/16/18 10x0:42/0:30r 2,040m 1:42.9

entraînement fractionné pour le 2000 m

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04/12/18 30:00 7,790m 1:55.5

Reprise du 30 mn. Rien fait sur 30 mn depuis avril 2012.

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03/29/18 19:19.5 5,000m 1:55.9 View workout
03/12/18 7:13.9 2,000m 1:48.4

Youpi

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12/09/17 19:06.6 5,000m 1:54.6 View workout
12/07/17 1:35.0 500m 1:35.0 View workout
08/11/17 7:18.7 2,000m 1:49.6 View workout
06/17/17 7:27.9 2,000m 1:51.9 View workout
02/04/17 7:23.7 2,000m 1:50.9 View workout
12/30/16 7:19.7 2,000m 1:49.9

Content

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12/13/16 7:20.6 2,000m 1:50.1 View workout
12/03/16 7:25.5 2,000m 1:51.3 View workout
11/24/16 1:36.1 500m 1:36.1 View workout
11/17/16 7:28.9 2,000m 1:52.2 View workout
06/23/16 7:35.7 2,000m 1:53.9 View workout
12/23/15 1:38.0 500m 1:38.0 View workout
12/19/15 7:28.1 2,000m 1:52.0 View workout
12/17/15 19:30.2 5,000m 1:57.0 View workout
12/10/15 7:30.9 2,000m 1:52.7 View workout
12/04/15 7:39.2 2,000m 1:54.8 View workout
04/21/15 7:32.7 2,000m 1:53.1 View workout
04/18/15 1:37.0 500m 1:37.0 View workout
09/06/14 19:25.9 5,000m 1:56.5

5000 en salle de rentrée

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02/25/14 1:33.1 500m 1:33.1

Tentative de 500 m

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