Concept2 Logbook | Log for George Desser

George Desser

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/25/03	10,000m	52:47.8	2:38.3	RowErg	Hwt	Avg HR: 134	View workout
03/24/03	10,000m	54:15.8	2:42.7	RowErg	Hwt	Avg HR: 136	View workout
03/20/03	10,000m	52:50.8	2:38.5	RowErg	Hwt	Avg HR: 137	View workout
03/19/03	7,500m	40:00.3	2:40.0	RowErg	Hwt	Avg HR: 134	View workout
03/16/03	7,500m	39:21.6	2:37.4	RowErg	Hwt	Avg HR: 132	View workout
03/15/03	7,500m	38:55.5	2:35.7	RowErg	Hwt	Avg HR: 131	View workout
03/13/03	7,500m	39:27.3	2:37.8	RowErg	Hwt	Avg HR: 140	View workout
03/12/03	7,500m	38:48.7	2:35.2	RowErg	Hwt	Avg HR: 134	View workout
03/11/03	7,500m	38:07.0	2:32.4	RowErg	Hwt	Avg HR: 137	View workout
03/10/03	7,500m	38:50.6	2:35.3	RowErg	Hwt	Avg HR: 139	View workout
03/09/03	7,500m	38:46.7	2:35.1	RowErg	Hwt	Avg HR: 136	View workout
03/08/03	7,500m	39:23.4	2:37.5	RowErg	Hwt	Avg HR: 133	View workout
03/06/03	7,500m	39:29.9	2:37.9	RowErg	Hwt	Avg HR: 134	View workout
03/05/03	7,500m	40:04.0	2:40.2	RowErg	Hwt	Avg HR: 141	View workout
03/04/03	7,500m	39:26.6	2:37.7	RowErg	Hwt	Avg HR: 140	View workout
03/03/03	5,000m	26:12.4	2:37.2	RowErg	Hwt	Avg HR: 133	View workout
03/02/03	5,000m	26:04.5	2:36.4	RowErg	Hwt	Avg HR: 137	View workout
03/01/03	5,000m	26:17.7	2:37.7	RowErg	Hwt	Avg HR: 137	View workout
02/28/03	5,000m	25:47.8	2:34.7	RowErg	Hwt	Avg HR: 141	View workout
02/26/03	5,000m	27:24.9	2:44.4	RowErg	Hwt	Avg HR: 126	View workout

May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints