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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Desser

Log

Date Distance Time Pace Comments Action
09/16/02 7,500m 36:45.0 2:27.0

Avg HR: 143

 View workout
09/12/02 7,500m 35:13.0 2:20.8

Avg HR: 145

 View workout
09/11/02 10,000m 48:26.5 2:25.3

Avg HR: 149

 View workout
09/10/02 7,500m 36:03.8 2:24.2

Avg HR: 144

 View workout
09/06/02 7,500m 35:26.5 2:21.7

Avg HR: 141

 View workout
09/04/02 7,500m 36:33.8 2:26.2

Avg HR: 143

 View workout
09/02/02 5,000m 24:35.9 2:27.5

Avg HR: 132

 View workout
08/21/02 10,000m 48:19.9 2:24.9

Avg HR: 145

 View workout
08/20/02 5,000m 24:33.2 2:27.3

Avg HR: 139

 View workout
08/19/02 15,000m 1:15:21.1 2:30.7

Avg HR: 146

 View workout
08/15/02 10,000m 47:58.3 2:23.9

Avg HR: 144

 View workout
08/12/02 10,000m 49:13.5 2:27.6

Avg HR: 145

 View workout
07/25/02 10,000m 48:54.9 2:26.7

Avg HR: 136

 View workout
07/24/02 10,000m 46:45.2 2:20.2

Avg HR: 144

 View workout
07/22/02 10,000m 47:00.0 2:21.0

Avg HR: 146

 View workout
07/18/02 15,000m 1:12:22.7 2:24.7

Avg HR: 138

 View workout
07/17/02 15,000m 1:12:51.4 2:25.7 View workout
07/16/02 15,000m 1:12:00.7 2:24.0

Avg HR: 151

 View workout
07/15/02 15,000m 1:14:21.4 2:28.7

Avg HR: 144

 View workout
07/13/02 15,000m 1:11:03.0 2:22.1

Avg HR: 133

 View workout