George Desser

Log

Date Distance Time Pace Comments Action
04/19/24 3,951m 20:00.0 2:31.8 View workout
04/16/24 1,998m 10:00.0 2:30.1 View workout
04/14/24 2,405m 12:00.0 2:29.6 View workout
04/11/24 163m 1:04.4 3:17.5 View workout
04/11/24 1,464m 7:30.0 2:33.6 View workout
04/11/24 2,001m 12:00.0 2:59.9 View workout
04/11/24 149m 1:02.2 3:28.7 View workout
04/09/24 9,347m 44:00.0 2:21.2 View workout
04/07/24 8,319m 40:00.0 2:24.2 View workout
04/06/24 10,005m 49:12.3 2:27.5 View workout
03/27/24 4,243m 20:00.0 2:21.4 View workout
03/27/24 696m 4:03.4 2:54.8 View workout
03/04/24 707m 4:23.4 3:06.2 View workout
03/04/24 4,406m 20:00.0 2:16.1 View workout
03/04/24 2,032m 10:09.1 2:29.8 View workout
03/04/24 3,085m 15:00.0 2:25.8

2nd workout

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03/01/24 9,218m 45:00.0 2:26.4

RA100 - 45 mins Mountain - RowAlong Community
app.erg.zone/w/jPKfsZrEQfmELcG4…

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03/01/24 722m 4:00.0 2:46.2

RA 30/30 - 4 minute Warm up - RowAlong Community
app.erg.zone/w/427CkF9rSV2t8…

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02/29/24 7,092m 35:00.0 2:28.0

Get Fit - Row 21 - 35 mins - RowAlong Community
app.erg.zone/w/a1u2FSf8QnCw8-…

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02/29/24 731m 4:00.0 2:44.1

RA 30/30 - 4 minute Warm up - RowAlong Community
app.erg.zone/w/427CkF9rSV2t8…

View workout