George Desser

Log

Date Distance Time Pace Comments Action
03/03/03 5,000m 26:12.4 2:37.2

Avg HR: 133

View workout
03/02/03 5,000m 26:04.5 2:36.4

Avg HR: 137

View workout
03/01/03 5,000m 26:17.7 2:37.7

Avg HR: 137

View workout
02/28/03 5,000m 25:47.8 2:34.7

Avg HR: 141

View workout
02/26/03 5,000m 27:24.9 2:44.4

Avg HR: 126

View workout
02/25/03 5,000m 27:05.1 2:42.5

Avg HR: 127

View workout
01/10/03 7,500m 39:29.4 2:37.9

Avg HR: 141

View workout
01/08/03 7,500m 38:05.3 2:32.3

Avg Hr: 146

View workout
01/06/03 7,500m 38:06.9 2:32.4

Avg Hr: 145

View workout
12/07/02 7,500m 37:53.5 2:31.5

Avg Hr: 126

View workout
12/05/02 10,000m 49:49.6 2:29.4

Avg HR: 135

View workout
12/04/02 10,000m 49:48.2 2:29.4

Avg HR: 137

View workout
12/03/02 10,000m 50:14.3 2:30.7

Avg HR: 134

View workout
12/02/02 10,000m 50:10.8 2:30.5

Avg HR: 134

View workout
12/01/02 10,000m 51:11.5 2:33.5

Avg HR: 133

View workout
11/29/02 10,000m 50:18.9 2:30.9

Avg HR: 134

View workout
11/25/02 7,500m 36:40.9 2:26.7

Avg HR: 144

View workout
11/23/02 7,500m 37:12.6 2:28.8

Avg HR: 143

View workout
11/14/02 7,500m 35:31.1 2:22.0

Avg HR: 139

View workout
09/30/02 7,500m 35:07.6 2:20.5

Avg HR: 149

View workout