George Desser

Log

Date Distance Time Pace Comments Action
05/07/05 10,000m 47:26.5 2:22.3 View workout
05/06/05 10,000m 48:00.3 2:24.0 View workout
05/05/05 7,500m 35:27.0 2:21.8 View workout
05/02/05 2,000m 8:58.4 2:14.6 View workout
03/26/03 10,000m 52:47.5 2:38.3

Avg HR: 132

View workout
03/25/03 10,000m 52:47.8 2:38.3

Avg HR: 134

View workout
03/24/03 10,000m 54:15.8 2:42.7

Avg HR: 136

View workout
03/20/03 10,000m 52:50.8 2:38.5

Avg HR: 137

View workout
03/19/03 7,500m 40:00.3 2:40.0

Avg HR: 134

View workout
03/16/03 7,500m 39:21.6 2:37.4

Avg HR: 132

View workout
03/15/03 7,500m 38:55.5 2:35.7

Avg HR: 131

View workout
03/13/03 7,500m 39:27.3 2:37.8

Avg HR: 140

View workout
03/12/03 7,500m 38:48.7 2:35.2

Avg HR: 134

View workout
03/11/03 7,500m 38:07.0 2:32.4

Avg HR: 137

View workout
03/10/03 7,500m 38:50.6 2:35.3

Avg HR: 139

View workout
03/09/03 7,500m 38:46.7 2:35.1

Avg HR: 136

View workout
03/08/03 7,500m 39:23.4 2:37.5

Avg HR: 133

View workout
03/06/03 7,500m 39:29.9 2:37.9

Avg HR: 134

View workout
03/05/03 7,500m 40:04.0 2:40.2

Avg HR: 141

View workout
03/04/03 7,500m 39:26.6 2:37.7

Avg HR: 140

View workout