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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Desser

Log

Date Distance Time Pace Comments Action
03/04/24 3,085m 15:00.0 2:25.8

2nd workout

 View workout
03/01/24 9,218m 45:00.0 2:26.4

RA100 - 45 mins Mountain - RowAlong Community
app.erg.zone/w/jPKfsZrEQfmELcG4…

 View workout
03/01/24 722m 4:00.0 2:46.2

RA 30/30 - 4 minute Warm up - RowAlong Community
app.erg.zone/w/427CkF9rSV2t8…

 View workout
02/29/24 7,092m 35:00.0 2:28.0

Get Fit - Row 21 - 35 mins - RowAlong Community
app.erg.zone/w/a1u2FSf8QnCw8-…

 View workout
02/29/24 731m 4:00.0 2:44.1

RA 30/30 - 4 minute Warm up - RowAlong Community
app.erg.zone/w/427CkF9rSV2t8…

 View workout
02/19/24 3,456m 20:00.0 2:53.6 View workout
02/19/24 4,171m 20:00.0 2:23.8 View workout
02/19/24 1,900m 9:33.3 2:30.8 View workout
02/10/24 612m 4:00.0 3:16.0 View workout
02/10/24 2,044m 10:00.0 2:26.7 View workout
02/10/24 1,919m 10:00.0 2:36.3 View workout
02/10/24 2,988m 15:00.0 2:30.6 View workout
02/10/24 4,124m 21:08.1 2:33.7 View workout
02/08/24 494m 3:00.0 3:02.1 View workout
02/08/24 3,105m 12:00.0 1:55.9 View workout
02/08/24 849m 4:09.8 2:27.1 View workout
02/08/24 2,164m 10:51.0 2:30.4 View workout
02/05/24 1,985m 10:07.9 2:33.1

Warmup

 View workout
02/05/24 8,124m 40:00.0 2:27.7

2x20/5:00r

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02/03/24 2,103m 11:07.4 2:38.6 View workout