Nathan Pamma
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/16 |
690m |
3:40.4 |
2:39.7 |
RowErg |
Hwt |
View workout
|
05/13/16 |
10,053m |
48:31.9 |
2:24.8 |
RowErg |
Hwt |
View workout
|
05/13/16 |
1,689m |
8:04.8 |
2:23.5 |
RowErg |
Hwt |
View workout
|
05/12/16 |
10,019m |
44:44.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
05/12/16 |
1,101m |
5:07.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
05/11/16 |
12,042m |
50:34.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/11/16 |
0m |
|
|
RowErg |
Hwt |
View workout
|
05/11/16 |
2,079m |
10:04.9 |
2:25.4 |
RowErg |
Hwt |
View workout
|
05/10/16 |
592m |
3:26.6 |
2:54.4 |
RowErg |
Hwt |
View workout
|
05/10/16 |
5,020m |
24:08.5 |
2:24.2 |
RowErg |
Hwt |
View workout
|
05/10/16 |
1,560m |
7:35.2 |
2:25.8 |
RowErg |
Hwt |
View workout
|
05/07/16 |
2,115m |
10:06.6 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/06/16 |
12,033m |
50:35.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/06/16 |
2,035m |
10:05.1 |
2:28.6 |
RowErg |
Hwt |
View workout
|
05/05/16 |
10,572m |
45:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/05/16 |
2,062m |
10:05.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
04/30/16 |
10,000m |
38:57.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/30/16 |
1,078m |
5:04.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/30/16 |
1,069m |
5:06.6 |
2:23.4 |
RowErg |
Hwt |
View workout
|
04/29/16 |
10,612m |
50:03.4 |
2:21.5 |
RowErg |
Hwt |
View workout
|