Nathan Pamma
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/16 |
1,077m |
5:04.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
02/09/16 |
12,030m |
50:04.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/09/16 |
2,060m |
10:03.9 |
2:26.5 |
RowErg |
Hwt |
View workout
|
02/06/16 |
10,080m |
48:27.9 |
2:24.2 |
RowErg |
Hwt |
View workout
|
02/06/16 |
1,492m |
7:07.2 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/06/16 |
625m |
3:07.1 |
2:29.6 |
RowErg |
Hwt |
View workout
|
02/05/16 |
5,131m |
33:13.2 |
3:14.2 |
RowErg |
Hwt |
View workout
|
02/05/16 |
2,202m |
10:04.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/04/16 |
14,480m |
1:00:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/04/16 |
2,057m |
10:04.2 |
2:26.8 |
RowErg |
Hwt |
View workout
|
02/02/16 |
509m |
3:03.3 |
3:00.0 |
RowErg |
Hwt |
View workout
|
02/02/16 |
10,071m |
56:13.8 |
2:47.5 |
RowErg |
Hwt |
View workout
|
02/02/16 |
2,141m |
10:06.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
02/01/16 |
4,398m |
14:02.3 |
1:35.7 |
RowErg |
Hwt |
View workout
|
02/01/16 |
2,147m |
10:07.9 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/31/16 |
548m |
3:02.9 |
2:46.8 |
RowErg |
Hwt |
View workout
|
01/31/16 |
10,038m |
47:56.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
01/31/16 |
2,173m |
10:04.5 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/30/16 |
14,885m |
1:00:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/30/16 |
2,120m |
10:06.9 |
2:23.1 |
RowErg |
Hwt |
View workout
|