Nathan Pamma
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/16 |
496m |
2:25.6 |
2:26.7 |
RowErg |
Hwt |
View workout
|
01/08/16 |
450m |
2:30.1 |
2:46.7 |
RowErg |
Hwt |
View workout
|
01/08/16 |
10,092m |
56:15.5 |
2:47.2 |
RowErg |
Hwt |
View workout
|
01/08/16 |
2,503m |
12:04.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
01/07/16 |
12,572m |
49:52.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/07/16 |
2,093m |
10:06.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/05/16 |
440m |
2:13.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
01/05/16 |
12,055m |
50:07.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/05/16 |
2,062m |
10:05.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
01/04/16 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/04/16 |
1,623m |
8:04.6 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/03/16 |
14,306m |
1:00:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/03/16 |
53m |
0:14.2 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/03/16 |
59m |
0:17.4 |
2:27.4 |
RowErg |
Hwt |
View workout
|
01/03/16 |
2,041m |
10:03.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
12/31/15 |
602m |
3:05.7 |
2:34.2 |
RowErg |
Hwt |
View workout
|
12/31/15 |
12,048m |
50:17.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/31/15 |
2,070m |
10:03.8 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/23/15 |
12,036m |
50:06.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/23/15 |
2,048m |
10:06.8 |
2:28.1 |
RowErg |
Hwt |
View workout
|